On my broken elbow and my broken finger in 3 places .
Went out on Friday for a forest run with my 2 running mates slipped and fell to my left side and a big bang on a tree stump .
Had loads of texts from mates telling me I'm too old for running and to take up walking .
I think they have a point . But I'm addicted to running so I won't pack it in as yet.
All the best Buc!!! Jeezo that sounds like it must have been a sore one.
Somebody asked me a few weeks ago if I played that Walking Football that the elderly play!
Walking football not ready for that yet

I'm more high energy kind of guy not one for sitting doon
I'm not in pain maybe tomorrow I will be