Quote from: Buc on September 02, 2020, 08:09:37 pm

Quote from: Hardliner on September 02, 2020, 02:42:31 pm

Quote from: PeterGrant on September 02, 2020, 12:43:27 pm

Quote from: Hardliner on September 02, 2020, 12:24:00 pm

40 mins, I used to be able to do a lot more than that no bother.

This time I feel like my legs are about to fall off!

Anyone know where to get half decent running shoes for a cheap price btw?

Mr Rambo is a runner, I think will know. Well done on getting out there. I doubt I could run 40 mins straight off the bat!

Cheers Pete.  It was a huge shock to the system.  Kinda wish I wasn't going for a few pints on Friday as I'm in the mood for knuckling down fitness-wise.

That's good to know.  Perhaps Mr Rambo can give me some tips.

I assume Mr Rambo is not RamboJambo!

sports direct do Nike running shoes that have good cushioning for around 35£  I've bought them and they are good value for money . If you do forest trail running then New Ballance do a good trainer for under 50£ .

Have to say the folk that work there don't know much about running shoes because now many of them run .

Best to go in with good knowledge by me or Rambo . I renew my trainers every 6 months because if you run most days they start to wear and I end up with sore knees .
Let us know what you buy .

Cheers Buc, I'm never comfortable giving money to Mhike Ashley but always ghive in as it's so easy to park at my local Shports Direct and there's a good selection.

Part of the run I did today was through a forest so I may take your advice regarding new balance.

I'll keep you informed with how I get on. A tiny part of today's run was actually rather phrecarious, one shlip and it could have been a long fhall with dhisasterous consequences.

Aye the new Ballance ones I meant were trail running shoes the have very good grip in mud that Nike normal running shoes won't .
I've bought two pairs of them in the past year good value .