I am often happy, but also often unhappy.
I put that down to the stresses and strains of work and life with a young family. So nothing abnormal.
Wife and I are generally run ragged with kids, work and running the house. If one of us didn’t have to work it would be easier but I believe the work we are putting in on all fronts will work out for us in the future.
My kids are incredibly happy and thriving. So when life is a bit of a grind I can take comfort in that, knowing that it’s all worthwhile.
I also think that resilience was stretched by lockdown and we haven’t quite recovered yet.
I’m taking positive steps with my diet and trying to exercise more, and that helps too.
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