Yeah mate it's a superb cruelty free diet .
I was veggie from 1987 then became vegan for about 2 years now.
I used to have a constant cough for about 10yrs from morning to night and for 40 mins in my bed before I could sleep it was so bad I'd go to bed early so I didn't stop my wife from sleeping.
The doctors tried all sorts of inhalers but nothing worked my daughter said who's vegan told me to stop taking dairy and there you have it .
Eggs and milk were the worst with an immediate cough
Will never go back .
Sue makes vegan food for us from scratch but I do buy processed vegan stuff from Tesco.
Where they do a wide range of bacon sausages Lorne sausage etc .
I raced 5ks at 60 and always ended up inside the top 10 not bad for my age group running 20 mins -22 mins far cry from my 15min 5ks .
It's a superb diet I'd advise people to go vegan 2 days a week just to see how you get on.