Waiting for my trainers to dry on the radiator then going out a jog. Come back get some breakfast. Couple of things to do then see what sport is on the telly later.
Do you jog a lot Mr Rambo? What kind of trainers? 👟
I try and do 5 days out of 7 but this week I've managed 7 out of 7 so I may have a rest tomorrow I'll see what happens. I use the nike trainers with the mesh on top had them for ages can't remember the name but very comfortable.