Quote from: Hardliner on October 08, 2020, 09:03:58 am

Please note that my advice of following the ten steps is given in good faith and with your best interests at heart.

Do it for a few days and see how you get on.

Did you honestly type all that out yourself? What have I created when I got on your nerves last night? ☹

I kindly refer you to the following website of the Mayo Clinic, which will legitimise the ten steps of advice I gave you.  Will you follow them now?



I can also confirm that I did not copy and paste from their website.  They copied and pasted from my recent post and I'm about to get my lawyers on to them.